Post Archive: September, 2015

The right support is everything…

The right support is everything – would you agree? This sentiment can be used in almost any context from a house needing a good foundation (support) to athletes that need great coaches!  We would all agree that a house with a poor foundation and a great athlete with a sucky coach are not anyone’s ideal environment to thrive, right? Well then,...

Hurry!

Only 2 days left to register for my LIVE free webinar on detoxing! This webinar is for you IF: You’ve been thinking about cleansing your body but aren’t sure how to do it SAFELY,  with MAXIMUM results You’ve been eating well and exercising but have plateaued in your weight loss You’re ready to make dietary and lifestyle changes but can’t figure out where...

Don’t be a cautionary tale…

You know how we often say “I’ll make this change on this date or after this event or that thing happens?” We all do it, I do it myself…I’m actually doing it right now! I decided to start my Abundantly Delicious Detox program on 10/5 AFTER my 40th birthday weekend. We’re human, it happens. But…. Sometimes, putting off making those...

Why losing weight isn’t simple…

Have you been watching your weight but still aren’t seeing results? Losing weight is not always as simple as calories in, calories out. Certain problematic foods may be messing with your metabolism.  That was certainly the case with me.  Not only were these foods preventing me from dropping those last stubborn pounds around my waist, they were robbing me of...