It's time to heal your body from dis-ease and create true freedom by changing the rules.

You ready?

You’re here because you’ve spent most of your life being a “people-pleaser” and it’s caused you to neglect your own health, desires and dreams 

You’ve fallen into being the “good girl” following the rules that have been set by others and now you’re not even sure who you really are anymore  

You’ve basically been living to make everyone else happy – at your expense - and now it’s impacted your HEALTH.  

You’re frequently stressed and anxious about what’s going on in your body. You worry constantly about how it’s impacting your career, relationships, finances and long-term goals and dreams.  

You feel guilty for secretly wanting to put yourself first and focus on your health. And, the thought of setting boundaries terrifies you.  

RIGHT NOW, LIFE SUCKS!  

(I get it, reformed "people-pleaser" & "good girl" right here)

Women like you hire me to show them the health and life you want is possible. Together, we rebalance and integrate your body-mind-spirit.  

The result? You enjoy MORE!  

More energy, more feel-good days, more clarity, more peace and MORE FREEDOM in so many ways!!  


Not long ago, I found myself at a mid-life crossroad. I had spent all of my life following the rules, making sure I checked all the boxes (college degree, good corporate job, living in Brooklyn, happy relationship) and being the person, I thought everyone wanted me to be.  

But then I started noticing symptoms in my body that weren't cool. (Diagnoses: PCOS first…then Hashimoto’s…then PMS).  

The fatigue was unrelenting. My sex drive was non-existent (so much for happy relationship!). And the constant bloating, acne, constipation and 3 weeks per month of PMS - was unbearable.  

WHAT WAS HAPPENING TO MY LIFE?

Wasn't I doing all the right things? Working hard at my career (12+ hour days, lots of late nights, travel...little sleep, go, go, go!) But, I had always been a problem solver. A doer. A figure-outer. And I couldn’t crack the code on what was happening to my body, my health or my life.  

I had to finally admit I didn’t even know myself. I didn’t know what my body needed (so I spent A LOT of time & money throwing EVERYTHING at it...supplements, herbs, teas, bars, powders...you name it! Probably like you?). 

And, I had no connection to my feelings or emotions. It was just easier to say and believe everything was "fine" or "great."  

After lots of tries. Many starts and stops. I soon figured out nothing would improve until I addressed the physical, mental, emotional and energetic root causes of my health issues and started living according to my own rules; doing what was best for me.  

WHEN I DID, THIS IS WHAT CHANGED IN MY HEALTH + LIFE?

  • My health rebounded and I felt 25 again! 
  • I figured out what my body needed and gave it that - often
  • I decided to start a business helping women heal their own bodies and I quit the safe corporate job I had lost all interest in keeping
  • I set clear boundaries and gave up the people-pleasing and the good girl acts  
  • I started saying what I wanted to say and doing what I wanted to do for my wellbeing
  • I defined my version of freedom and began living THAT life!  

Wondering if you could do the same? 

Yes, you absolutely can!

I WILL SHOW YOU HOW

FREE TRAINING: 8 WAYS TO PROMOTE HORMONE BALANCE NATURALLY

MY CLIENT IS DOING IT! YOU CAN TOO!