Recipes Archives - Page 3 of 9 - Helping Bodies Heal

Category: Recipes

Recipe Tuesday: Chicken from blah to wow!

I eat a lot of chicken breasts – a lot. It’s lean, it’s easy to make and ridiculously versatile — what’s not to love right?!  Well sometimes it can get a little boring so I’m often on the hunt for new ways to make my “usual” chicken breasts (and thighs for the boyfriend) go from blah to wow! I recently…

Recipe Tuesday: A new spin on collard greens!

Most people have only had collard greens cooked one — the traditional Southern way meaning they were cooked low and slow and usually with some smoked meat (usually pork, sometimes turkey) for added flavor.  And there is absolutely NOTHING wrong with having them prepared that way; they are delicious and comforting! That said, I don’t always have the time to prepare them…

Recipe Tuesday: Chipotle Chicken Thighs

These are some yummy chicken thighs!  Full of flavor and pretty simple to make so they’re perfect for a weekday meal.  And because the chicken is made with a nice, chunky sauce all you need is a free salad and/or a big side of guacamole on the side and you’re done! For those worried about the spiciness of chipotle, never…

Recipe Tuesday: Turmeric Milk

I’m no longer into the latest dietary craze.  There was a time however that wasn’t the case and the right words would have me scrambling to find out how to buy the latest miracle.  That said, turmeric is the new “IT” spice in the health and wellness world.  But unlike a lot of health and wellness stuff, this one is actually…