Recipes Archives - Page 5 of 9 - Helping Bodies Heal

Category: Recipes

Recipe Tuesday: Upgraded Christmas cookies!

Tis the season for baking and sharing Christmas cookies!  Lots of people do cookie swaps, holiday dessert parties and the like.  And to prove this Health Coach isn’t a scrooge on Christmas cookies, today I will share my newish favorite chocolate chip cookie recipe. But first, let me tell you what makes these cookies so awesome — they’re made with...

Recipe Tuesday: Curried Chickpea Salad

I’ve been on a curried chickpea kick lately, I can’t even explain it.  In my attempt to find a new way to make them, I came across this recipe from Whole Foods.  I’ve made a few tweaks, but I think you’ll love it! Before we get to the recipe, let’s talk about curry for a second.  Some of you may...

Recipe Tuesday: A Thanksgiving Dessert (apple crisp)

It’s 2 days before one of the biggest food holiday’s of the year and I couldn’t be more excited.  I’m a Health Coach indeed AND I LOVE TO EAT!  Good food makes me happy!  I joke that I eat more than my 6’4″, 240lb. boyfriend and it’s pretty true. 🙂   Obviously, I try to eat the “right” things for...

Recipe Tuesday: Preparing for Thanksgiving (mashed sweet potatoes)!

With the holidays approaching, food is first and foremost this time of year!  Tons of magazines are featuring recipe’s and how-to’s for a great Thanksgiving Dinner, a lot of them overloading on sugar, dairy and gluten. This year, as in recent years I plan to “upgrade” some of my traditional Thanksgiving usuals, making them more in-line with how I eat...