Snacks Archives - Page 3 of 4 - Helping Bodies Heal

Category: Snacks

Superfood Hot Chocolate

Welcome to Recipe Tuesday!  I’ve decided to post a new recipe every Tuesday to help you keep your kitchen time fun, interesting and of course, healthy! Since today is Tuesday (also Election Day — get out there and vote!!) I’m going to kick this off with something yummy – a hot chocolate that is loaded with all kinds of goodies….

Açaí Bowl

I’ve heard of açaí bowls before but they never peaked my interest much for some reason.  And then a few weeks ago I came across a recipe for one and I copied it down thinking maybe I’d make it one day. So on the hunt for a quick and easy breakfast recently, I decided to try the açaí bowl.  It was…

Winter Favorite – Lentil Soup – Part II (recipe included)

I love this soup!  Maybe because it came to me courtesy of a dear friend and her family or simply because its super yummy?!  Whatever the reason, I love it and it never fails to hit the spot! Serve with a leafy green salad for a complete and well balanced lunch or light dinner. #AbundantlyDeliciousDetoxApproved! Lentil Soup a la Bassano…

Morning Moringa Smoothie

Some morning’s there is nothing better than a delicious, nutrient-dense smoothie to start your day.  Year’s ago, during the search for my long-gone energy, I came across a little known (to me anyway) tea leaf called Moringa.  It’s filled with tons of vitamins and minerals and makes a tasty green smoothie to boot!  You may be able to find Moringa powder…

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