Is one-on-one coaching for you?

One-on-one coaching is perfect for you if you value guidance, support and learning proven strategies to get you the results you desire with ease, grace and speed. This exchange happens in a sacred space of trust, non-judgement, compassion, empathy and love where you get to be and discover who you truly are and step into the bigger version of yourself and who you are becoming.  

During our one-on-one coaching sessions, we can discuss and work through things like: 

  • Managing the negative thoughts that throw you into anxiety, doubt and fear  


  • Releasing and upgrading self-liming beliefs (e.g. “I can’t,” “I’m not good enough," "It's not possible," "I always have bad luck," etc.)  

  • Making major mid-life career changes and working through the emotional rollercoaster associated with stepping way outside your comfort zone

  • Setting boundaries, saying “no” and prioritizing your mental, emotional, spiritual, and physical wellbeing needs – without guilt!

  • Getting your body onto the path of remission for your autoimmune or chronic illness symptoms - lowering inflammation, healing the gut, filling nutrient deficiencies, balancing hormones, improving sleep, etc.

  • Uncovering your true desires – not just what you think is acceptable for you to be/do/have -- putting you into the drivers seat of your own life!

  • Losing weight, balancing hormones, healing leaky gut, improving constipation and other digestive issues

  • How to get comfortable having uncomfortable conversations with people you love, care about and respect

  • Letting go of the emotional / mental weight holding you down…

  • And more… 


- Packages are monthly, pay-as-you-go! You can sign on for one month or six, it's all about what you need! 

- More flexibility and less stress for you -- no minimum monthly commitments 

- Discounts available IF you desire to commit to *four* months up front

- All sessions must be used within the month, unless pre-arranged; this keeps it super easy for us to track your sessions 

- All sessions are recorded and available for you to download - watch replays anytime you choose and as often as needed!

- 20% discount on supplements from my FullScript online dispensary

- Handouts, recipes, meal plans, checklists, and other resources as needed

- Access to 10+ hours of Functional Nutrition & Holistic Lifestyle education videos while coaching



Interested in discussing a longer term coaching program or understand if 1:1 coaching is right for you? Book a quick chat with me here:


I coach executives, veteran entrepreneurs and women will major shit to accomplish who also understand in order to achieve true success, they need a balanced mind + body + spirit connection. 

My mission is to help women create more of the freedoms they desire for their health and life by combining the principles and strategies of Functional Nutrition + transformational coaching. 

After healing my body from Hashimoto's and PCOS I admitted to myself I desired major changes in other areas of my life too and finally I had the physical, mental and emotional energy to do something about it!

I decided to start a health coaching business to share with other women the information and tools I learned about healing autoimmune and chronic illness. After a few years, I quit my full-time Wall Street banking & technology job and dedicated myself to my coaching business 100%.

The entrepreneurial journey is where I've had to face my biggest challenges -- challenges that have transformed who I am, who I am becoming and the entire trajectory of my life and career. 

Soon the thing I learned about being a Coach was that the "work" is really about facing myself and sharing with others how I uncovered the emotional, mental and energetic root causes of my illnesses. I healed my own self-limiting thoughts, habits and patterns in order to create a life where I have the freedom to work with amazing women around the globe, I work from wherever I have access to the internet and I get to wake up each day feeling such joy and immense gratitude at the positive impact I am having on the lives of real humans! 

My mission is to show you how to heal leaky gut, improve digestion and balance your hormones so you finally have a body that once again feels amazing! But MY REAL MISSION and passion in life is to show you how to connect to and unleash ALL your true desires, how to begin saying yes to yourself and the life you want to have and how to navigate the ups and downs of life, with grace!

Through professional training, my own personal experiences and 5+ years working with clients in intimate 1:1 relationships and small groups, I have the expertise to guide you to feeling more at peace calm, joyful, confident and creating more freedom in your life. 

At the start of this NEW YEAR and NEW DECADE I am eager to bring mind-body-spirit balance and wellbeing to those who are struggling the way I used to. 

I created these coaching packages so you have an easy, no brainer option to get the guidance, support and strategies that will help you begin creating all of the freedoms you desire...freedom from pain and discomfort, freedom to travel -- living, working -- wherever you please, freedom from financial worry and freedom to be who you are, unapologetically.



Chinyere has helped me tremendously in making my life better by eating healthier. I feel 100% better than I did before starting her programs and Detox classes.  

Chinyere is always available for support and encouragement.  

I really appreciate the knowledge that she shares and the realistic way to approach a better life that includes your body and mind.


I have known Chinyere for many years, and have watched her evolve into a true adviser. She is someone who understands your frustration, because she has been there. She has given me real life, no-BS advice that works for real human beings. No perfection required - just desire and discipline!


I feel as if Chinyere was an answer to my prayers!...She provided lots of recipes and guidance to give me the information I needed to rebuild my intestinal flora and eat healthy food that nourishes my body Through Chinyere's support and encouragement I learned a new lifestyle of eating and I learned how to create a meal plan that I enjoy...Thanks to Chinyere I feel healthier than I have in many years. 



Latonya, Atlanta, GA

Lupus (SLE) Lupus nephritis Sjogrens Idiopathic Intracranial Hypertension Raynard's Hypertension Chronic mini-strokes Neuropathy Fibromyalgia Pancreatic insufficiency GERD

Michelle, Sarasota FL

Weight Gain/Resistant Weigh Loss Pre-Diabetic Stomach Fullness/Bloating Unbalanced Hormones Fatigue Some Joint Pain Brain Fog 

Tina & Phil, Charlotte, NC  

Hypothyroidism Diabetes Vitiligo Constipation Weight Dry Hair/Skin Adrenal Issues Poor Sleep

What More Clients Are Saying...

Winsome O., Syracuse, NY

Bloating Weight Gain Acid Reflux Food Sensitivities Gastrointestinal Issues - nausea Stress

Note: It is important to consult your doctor before starting any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you. This program is a guided self-discovery program. These statements have not been evaluated by the Food and Drug Administration. This program is not intended to diagnose, treat, cure, or prevent any disease.