Mash the banana in a 16 oz. mason jar with a fork until creamy
Add all remaining ingredients and mix well to combine
Place lid on the jar and store in refrigerator overnight or at least 4 hours
In the morning, mix together with a spoon and top with any or all of the following: fresh berries, nuts, hemp seeds, shredded coconut, carob nibs, etc. Replace lid and go!
Recipe by Helping Bodies Heal at https://helpingbodiesheal.com/chia-oatmeal-porridge/