• 1 and ⅔ cups TigerNut flour (can use coconut or almond meal/flour)
  • 1 teaspoons baking powder
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • ¼ teaspoon salt
  • 2 large eggs slightly beaten (replace with 2 x flax eggs for vegan)
  • 1 cup coconut sugar
  • 1 cup pureed pumpkin
  • 1 cup coconut oil
  • ⅓ cup each walnuts and raisins
  1. Preheat your oven to 350 degrease. Grease a 9 x 5 inch loaf pan.
  2. In a 5 quart mixing bowl combine the first 5 ingredients then add eggs, sugar, pumpkin, oil and mix until well combined then add your nuts and raisins and mix until smooth.
  3. Pour your mix into the prepared loaf pan and bake for 70 minutes or until a pick placed into the center comes out clean.
  4. Cool in pan on wire rack 10 minutes then remove from pan and continue to cool on same rack.
  5. Eat warm!
Recipe by Helping Bodies Heal at