Kauai "Gold" Smoothie
Author: 
 
Ingredients
  • 2 cups mango, frozen
  • ½ banana, frozen
  • ½ cup coconut milk, full fat
  • 2 cups almond or walnut milk (can use water too)
  • 1 tablespoon coconut oil
  • 1 inch of fresh ginger, chopped
  • ½ teaspoon (or more) turmeric
  • dash of sea salt
  • 1-2 scoops of protein powder (aim for at least 20 grams of protein)
Instructions
  1. Add all ingredients to high-speed blender and blend until smooth and creamy
  2. ENJOY!
Recipe by Helping Bodies Heal at https://helpingbodiesheal.com/take-your-smoothie-from-okay-to-amazing-with-these-tips/