lessons Archives - Helping Bodies Heal

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Confessions of a Health Coach

It’s been a crazy 2 weeks! I turned 40 the first weekend of October and my sweetie planned such a FANTASTIC birthday for me, more than a week later and I’m still on cloud 9! My birthday weekend was full of great food, cocktails, late nights and early mornings!  The weather was a little chilly and rainy but the party...