side dish Archives - Helping Bodies Heal

Posts Tagged: side dish

Recipe Tuesday: Preparing for Thanksgiving (mashed sweet potatoes)!

With the holidays approaching, food is first and foremost this time of year!  Tons of magazines are featuring recipe’s and how-to’s for a great Thanksgiving Dinner, a lot of them overloading on sugar, dairy and gluten. This year, as in recent years I plan to “upgrade” some of my traditional Thanksgiving usuals, making them more in-line with how I eat…