support Archives - Page 2 of 2 - Helping Bodies Heal

Posts Tagged: support

Don’t be a cautionary tale…

You know how we often say “I’ll make this change on this date or after this event or that thing happens?” We all do it, I do it myself…I’m actually doing it right now! I decided to start my Abundantly Delicious Detox program on 10/5 AFTER my 40th birthday weekend. We’re human, it happens. But…. Sometimes, putting off making those…

Real-Talk: Detoxing! Let’s do it!

  I personally have tried different detox programs — I’ve done the green juice and no food variety (two times — what a glutton for punishment I am), I know others who have survived on multiple supplements and teas for days and I’ve done the kind where you can actually eat REAL food.  What do you think was a better experience…