February 2017 - Helping Bodies Heal

Post Archive: February, 2017

7 Ways To Rev Up Your Metabolism

It’s still that time of year when everyone is trying to lose weight.  Most people are looking for ways to boos their metabolism to burn more fat.  Keep reading, I’ve got 7 ways to rev up your metabolism for ya! If you are like me, you’ve struggled to lose weight even when you feel like you’re doing everything right. But the scale…