November 2014 - Helping Bodies Heal

Post Archive: November, 2014

Sweet Potato & Kale Frittata

I enjoy a good frittata like anyone else — endlessly versatile, serves many and pretty darn easy to make.  Before my journey to better health, I could’ve never imagined one WITHOUT cheese!   I mean, what are eggs without cheese right?! Until I met this frittata! At the first bite I was in love and any thoughts of cheese ceased…