Category: Breakfast

It’s a WRAP! A Plantain Wrap!

These plantain wraps have changed my life.  Seriously. No lie. One of the biggest challenges I faced when cleaning up my diet was how I would eat Mexican food without flour or corn tortillas.  I knew I wouldn’t go the rest of my days without a taco or burrito so I thought I would be doomed to have the flour...

Recipe Tuesday: Turmeric Milk

I’m no longer into the latest dietary craze.  There was a time however that wasn’t the case and the right words would have me scrambling to find out how to buy the latest miracle.  That said, turmeric is the new “IT” spice in the health and wellness world.  But unlike a lot of health and wellness stuff, this one is actually...

Recipe Tuesday: Cinnamon Swirl Oat Bran

Okay, it’s freezing in NYC and I’m NOT a happy camper.  I woke up this morning and the temperature outside read 12 degrees – 12!  I started questioning my sanity in living in a place where this is even possible, let alone the “norm” during this time of year. As I trudged into the kitchen to make breakfast, all I wanted...

Recipe Tuesday: Christmas morning breakfast (pancakes)!

It’s almost Christmas and I’ll be spending the day with my boyfriend and stepson in our cozy Brooklyn apartment.  I’ve been thinking lately what yummy breakfast I’ll make for us Christmas morning — something scrumptious, special (as in not something we have regularly) and within our dietary norm. Pancakes, waffles, french toast always come to mind because those were breakfast...