This one really surprised me how good it was!  And simple to make.  If you don’t like traditional coleslaw, I don’t blame you, I don’t either.  I find it to be pretty unbearable actually.  But this vegan cilantro coleslaw – you won’t be disappointed!  Actually, this whole meal is VEGAN but you don’t miss anything! I made HUGE plantain wraps...

These plantain wraps have changed my life.  Seriously. No lie. One of the biggest challenges I faced when cleaning up my diet was how I would eat Mexican food without flour or corn tortillas.  I knew I wouldn’t go the rest of my days without a taco or burrito so I thought I would be doomed to have the flour...

Are you feeling sluggish, tired, stressed, and completely drained of energy? Are you still recovering from the cold and wet seasons?  Spring is perfect for cleansing your body, your mind, and your soul. Traditionally, many cultures have adopted the art of cleansing your mind and soul through meditation, especially during the springtime. Honestly, sometimes it is just really nice to...

Have you ever considered doing a detox or a cleanse, but always wondered if it was right for you? Are you unsure about which foods to eat that will give you the best results? Then read on! With allergy season in high gear, and summer drawing near, now is the perfect time to detox your body! A whole foods cleanse...