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Sis, it's time to get clear on what you want and why you don't have it. Click here to get started!

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I've been doing some reflection lately and I wante

I've been doing some reflection lately and I wanted to share what came up.

✅ Your body has the ability to repair and heal itself.

✅ You have the ability to focus and learn new things.

✅ You can learn to trust yourself.

BUT...

❌ The wrong hormones can stop it.

❌ The wrong hormones can make it harder.

❌ The wrong hormones can break that trust.

You don't want that. Nobody wants that. And I certainly don't want that for you.

So here's what should happen next: you’ve got to learn how to regulate your nervous system and I can teach you.

...because it's all about healing the root cause.

Want to know how to regulate your nervous system?

Comment TELL ME MORE below 👇

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#helpingbodiesheal #coachchinyere #blackwomenrock #blackwomenarepoppin #blackgirlrocks #giveyourselfpermission #selfempowerment #blackwomenlead #blackwomenlift #blackwomeninbusiness #blackwomenempowerment #soulbusiness #blacklifecoach

The summertime switch up!⁣ ⁣ Needed to rest my

The summertime switch up!⁣
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Needed to rest my nerves from growing out this short cut!!!⁣
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And, give my hair a break from flat irons and blow dryers. 😏⁣
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So, this is the new LEWK for a minute…hopefully. Historically I last a few days with stuff like this but I’m trying to do better this time, lol.⁣
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Shout out to Jada @upgradedbyJ for the WERK you put in today, thank you sis! You are appreciated. ⁣
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So what do y’all think, yay or nay? Tell me in the comments, ask your questions too! 👇🏾⁣
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#helpingbodiesheal ⁣
#coachchinyere ⁣
#blacklifecoach⁣
#fauxlocs⁣
#hipstalocs⁣
#protectivestyle⁣
#growingoutshorthair⁣
#summerlook⁣
#switchup⁣
#livingmybestlife⁣
#hairfun⁣
#consciousliving⁣
#subconsciousbeliefwork⁣
#giveyourselfpermission⁣
#ANSregulation⁣
#autonomicnervoussystem⁣
#stresshormones⁣
#stressaddiction⁣
#nervoussystemsupport⁣
#selfempowerment⁣
#blackwomenlead ⁣
#blackwomenlift ⁣
#blackwomeninbusiness ⁣
#blackwomenempowerment ⁣
#afrolatinawomen⁣
#afrolatinaentrepreneurs⁣
#soulbusiness

I challenge you to take a few minutes to evaluate

I challenge you to take a few minutes to evaluate your thoughts, words, and feelings.

Write them down if you have to, but I want you to REALLY look at what's going on in your mind.

Do you let annoying events consume you and how you feel such that you keep seeing and experiencing more annoying events?

Or do you take time to appreciate the good stuff, to open your heart and mind to receive more good stuff?

✨ When you change your thoughts and change your energy, you become a vibrational match to more of the things you desire and you start seeing shifts take place in your life.

You have to be an energetic match to the change that you want to see in your life.

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#helpingbodiesheal #coachchinyere #blackwomenrock #blackwomenarepoppin #blackgirlrocks #giveyourselfpermission #selfempowerment #blackwomenlead #blackwomenlift #blackwomeninbusiness #blackwomenempowerment #soulbusiness #blacklifecoach

What are you being energetically available for? 🤔

That's a serious question.

Are you being energetically available for crap?
Or are you being energetically available for wonderful outcomes?

Certain things show up in your life because you have to understand that the energy and frequencies you put out in the world affect what you get back – and you have the power to change that.

This isn't the time to live life from the place of victimhood. This is the time to take ownership of your vibration. 🔥

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#helpingbodiesheal #coachchinyere #blackwomenrock #blackwomenarepoppin #blackgirlrocks #giveyourselfpermission #selfempowerment #blackwomenlead #blackwomenlift #blackwomeninbusiness #blackwomenempowerment #soulbusiness #blacklifecoach

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