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#SundayVibes⁣ ⁣ Impromptu overnight RV camping

#SundayVibes⁣
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Impromptu overnight RV camping trip, cause…why not?! 🤩⁣
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This is how we relax, unwind, connect and have fun…swipe 👉🏾⁣
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So many of my favorite things…my ❤️, good food, gin and tonic, nature, Firepit…#lakelife⁣
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Wishing you a happy, peaceful and love-filled Sunday 😍
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P.S. this is the “Sunday-I-haven’t-done-shit-with-my-hair-except-take-it-down-from-a-bun” look 🤣
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#coachchinyere #helpingbodiesheal #blackhealthylifestyle #blacklove #healthcoach #functionalnutrition #holistichealth #mindbodyspirit #connection #nature

Cardio done ✅ #coachchinyere #helpingbodieshea

Cardio done ✅

#coachchinyere #helpingbodiesheal
#bikeride #saturdayvibes #blackgirlfitness #blacklove #friends #funtimes #cardio #healthylifestyle

"Throughout the program Chinyere was very attentiv

"Throughout the program Chinyere was very attentive to my concerns and needs in understanding what was going on inside my body which started with my diet, the environment and most important my mindset... I believe that my “aha” moment is learning that whatever you put in your body has a big impact on your health." - Benedict Mitchell

You're "AHA" moment is right on point, Benedict! The road to understanding your health and yourself is always being mindful of what you put into your body. Thank you for putting your trust in me to help you on your path of healing. 🙏🏿

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#helpingbodiesheal #coachchinyere #BlackWomen #ClientSuccessStory #Testimonial #Results #BlackWomensHealth #HolisticHealth #FunctionalNutrition #Coach #Mentor #HealthIsWealth #FlipTheNarrative #RaisingAwareness #BlackGirlMagic #HealthIsSelfCare #MealPrep #GutHealth #Detox #HelpingToHealBlackWomen #AutoimmuneDisease #Lupus #DiscoidLupus #GutHealth

"Resilience isn't just your ability to "bounce bac

"Resilience isn't just your ability to "bounce back" from trauma or stressors like health issues, loss of a job, a global pandemic, etc.⁣ Resilience also includes your ability to use the trauma or stressor as a motivator to grow and even improve your life --- even in the midst of the event.⁣" - Chinyere Williams, CEO, Helping Bodies Heal

To survive this pandemic, we've needed resilience to stay safe, healthy and to simply just stay alive! Our resilience was tested emotionally, mentally and physically but we've made it. A year later and we are still here, still growing, evolving and adapting to the "new normal" that's resulted from the pandemic.

I just want to say cheers to you sis, you deserve your roses for making the best of a shitty situation. Thank you for always showing up and doing your best, SiStar!

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#helpingbodiesheal #coachchinyere #BlackWomen #BlackWomensHealth #Resilience #HolisticHealth #FunctionalNutrition #Coach #Mentor #HealthIsWealth #MindBodySpirit #Consciousness #HealthCoach #Mindfulness #Mindset #FlipTheNarrative #RaisingAwareness #BlackGirlMagic #HealthIsSelfCare #MealPrep #GutHealth #Detox #HelpingToHealBlackWomen

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