Why Constipation Is a Serious Health Concern and How to Fix It

Most people are too embarrassed to talk about poop, but I’m not!

Pooping is a very necessary task for the body because it helps to remove a ton of toxins. Let’s face it everyone POOPS unless you are suffering from uncomfortable constipation.

If you’re not pooping regularly, then you could be dealing with toxic overload that is causing you to feel sick when you should be feeling healthy.

Are you dealing with any of these symptoms…?

  • Constipation
  • Loose Stools
  • Extra gas
  • Stomach pain
  • Bloating
  • Headaches
  • Acne
  • Weight Gain
  • Hormonal imbalance

If you said yes to at least one, then you’ll want to watch my latest video where I tell you why POOP relates to how you feel.

Let’s speed up your digestive system in my next FREE 5-Day Quick & Easy 5-Day Smoothie & Fitness Challenge starting on August 22nd.

Ready to fix your body with delicious smoothies and fun fitness?

Click here to grab your spot.

Here is that chart so you can gauge your own poop status!  Leave me a comment if you have any questions!

Bristol Poop Chart Bristol Poop Scale

Share Your Thoughts