Why You Should Join My Smoothie & Fitness Challenge (Video Blog) - Helping Bodies Heal

Why You Should Join My Smoothie & Fitness Challenge (Video Blog)

I’ll keep this short and quick, so you can press play and get all the details about this challenge. But, I will highlight four reasons why you really should consider joining in the fun!  

  1. I’m taking this challenge up a few notches compared to the June and July challenges. I’ve invited my good friend, Christine Rivera, who is a personal trainer so we can join forces to bring you a Smoothie and Fitness Challenge.
  2. I’ve hand-picked superfoods for you to add to your smoothies to give your body a significant boost.
  3. We’ve made this challenge adaptable for everybody whether you’re a health nut or a health newbie! Which means you can join and still benefit even if you have never made a smoothie and don’t know how, or you want to take your smoothies to the next level.
  4. We’ve also made the fitness portion with both ends of the fitness spectrum in mind. Christine will show you how to move your body for a more intense workout, and I’m the moderator to show you how to take it easy and still get results when you get moving.

Watch this video to learn more about the challenge launching on August 22nd:

Ready to join?  Really, what do you have to lose?  Summer is drawing to a close so let’s have some fun – together!  

Click here to grab your spot.

Christine & I are looking forward to working and working out – with you!

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