Most of the time when you read or talk about weight loss it focuses on diet, exercise, sleep and/or stress management. These are all critically important to the intricate way in which our bodies burn fat and lose weight – there is no doubt about that. But with all that we know and can do to remedy these issues, why aren’t more people healthier? There are are growing number of people who have cleaned up their diets, exercise regularly, sleep well and meditate and yet they are still plagued by hormonal imbalances, skin rashes, bloating, etc. If it were just these things and we are addressing them daily, shouldn’t more people be successful?
Well I believe there’s a missing piece and I’d like to share with you what that is!
Join me on Monday, May 9th at 7pm Eastern where you will learn:
- why counting calories alone doesn’t always work
- what 3 things you can start doing today to get things moving in the right direction
- how some everyday activities can be sabotaging your efforts to have the body you want
OR go here:
I look forward to “seeing” you on the 9th! Don’t forget to share this with friends or co-workers also struggling…sharing is caring! 🙂