WELCOME! This is my very first blog post on my very first website! I’m both thrilled and terrified all at the same time. When I decided to “put myself out there” as a Health Coach I knew I was opening the door to many personal and professional challenges that would scare and excite me. In other words, I consciously knew I was forcing myself to GROW and CHANGE!
Now that “L-DAY” (launch day) is here — the challenges I imagined before are REAL now! Negative thoughts about whether or not people will like my site, will people even visit my site — are running rampant through my head. Doubts like “can I keep up with a blog and consistently churn out good content” are filling my belly with butterflies. In the end though, what I know is this:
GROWTH BEGINS AT THE EDGE OF YOUR COMFORT ZONE!
INTEGRITY is super important to me and I know I can’t expect my clients to push themselves to try new things, eliminate old habits and become someone new if I’m not willing to do the same!
INTEGRITY IS DOING THE RIGHT THING, EVEN WHEN NO ONE IS WATCHING
— C.S. Lewis
So with that, I welcome you here and hope you enjoy this space and make it your “home” for valuable mind + body + spirit information and community.
I leave you with one final thought: what would you do or who would you be if FEAR weren’t a factor? Leave a comment below or email me directly and share.
In Good Health,