apples Archives - Helping Bodies Heal

Posts Tagged: apples

Recipe Tuesday: A Thanksgiving Dessert (apple crisp)

It’s 2 days before one of the biggest food holiday’s of the year and I couldn’t be more excited.  I’m a Health Coach indeed AND I LOVE TO EAT!  Good food makes me happy!  I joke that I eat more than my 6’4″, 240lb. boyfriend and it’s pretty true. 🙂   Obviously, I try to eat the “right” things for…