grain free challenge Archives - Helping Bodies Heal

Posts Tagged: grain free challenge

Why you should try a Grain-Free (Paleo) Lifestyle

I’m sure you’ve heard the term “Paleo” by now. Most people have heard of it, but many are not quite sure what it is. Let me explain to you all about Paleo and why (in my opinion and those of millions) it is hands-down the ultimate way to eat and to live. First, Paleo is all about the “grain-free” way of...