hashimotos Archives - Helping Bodies Heal

Posts Tagged: hashimotos

To be or not to be organic?

For some people, whether or not to buy organic is still up for debate.  For me, it ended a long time ago.  Is organic farming perfect?  Probably not.  As with anything, I’m sure there are a few bad apples and the regulations themselves could probably be improved, especially as science and research continue to evolve, and the industry grows. All...

Why you should try a Grain-Free (Paleo) Lifestyle

I’m sure you’ve heard the term “Paleo” by now. Most people have heard of it, but many are not quite sure what it is. Let me explain to you all about Paleo and why (in my opinion and those of millions) it is hands-down the ultimate way to eat and to live. First, Paleo is all about the “grain-free” way of...