coconut milk Archives - Helping Bodies Heal

Posts Tagged: coconut milk

Recipe Tuesday: A new spin on collard greens!

Most people have only had collard greens cooked one — the traditional Southern way meaning they were cooked low and slow and usually with some smoked meat (usually pork, sometimes turkey) for added flavor.  And there is absolutely NOTHING wrong with having them prepared that way; they are delicious and comforting! That said, I don’t always have the time to prepare them...

Recipe Tuesday: Cinnamon Swirl Oat Bran

Okay, it’s freezing in NYC and I’m NOT a happy camper.  I woke up this morning and the temperature outside read 12 degrees – 12!  I started questioning my sanity in living in a place where this is even possible, let alone the “norm” during this time of year. As I trudged into the kitchen to make breakfast, all I wanted...

Curried Chickpeas with Tuscan Kale

Upon a really weird craving for curried chickpeas I came up with this dish.  It’s already pretty simple to make but you can cut the cooking time down by using canned chickpeas (drained and rinsed) although I love making my own beans (see instructions at the end on how to make your own beans). This dish can be eaten on...

Morning Moringa Smoothie

Some morning’s there is nothing better than a delicious, nutrient-dense smoothie to start your day.  Year’s ago, during the search for my long-gone energy, I came across a little known (to me anyway) tea leaf called Moringa.  It’s filled with tons of vitamins and minerals and makes a tasty green smoothie to boot!  You may be able to find Moringa powder...