cook Archives - Helping Bodies Heal

Posts Tagged: cook

Spices that heal! (with recipes!)

Most of us use spices to add flavor to our food — garlic, cumin, turmeric, cinnamon, paprika are some of my faves.  Spices are what generally translates the same ingredients to many different cuisine’s from region to region around the world. But there’s a whole other side and reason to FALL IN LOVE with spices – they have healing properties!  And there’s scientific data to…