frittata Archives - Helping Bodies Heal

Posts Tagged: frittata

Recipe Tuesday: Christmas morning breakfast (pancakes)!

It’s almost Christmas and I’ll be spending the day with my boyfriend and stepson in our cozy Brooklyn apartment.  I’ve been thinking lately what yummy breakfast I’ll make for us Christmas morning — something scrumptious, special (as in not something we have regularly) and within our dietary norm. Pancakes, waffles, french toast always come to mind because those were breakfast...

Sweet Potato & Kale Frittata

I enjoy a good frittata like anyone else — endlessly versatile, serves many and pretty darn easy to make.  Before my journey to better health, I could’ve never imagined one WITHOUT cheese!   I mean, what are eggs without cheese right?! Until I met this frittata! At the first bite I was in love and any thoughts of cheese ceased...