I started drinking coffee when I moved to NYC after graduating from college.  I would pick up  my coffee from the guy in the cart outside of the building where I worked; I never had coffee any other time really.  For years I drank whatever coffee was available, as long as it was “light and sweet,” I was happy.  And…

It’s 2 days before one of the biggest food holiday’s of the year and I couldn’t be more excited.  I’m a Health Coach indeed AND I LOVE TO EAT!  Good food makes me happy!  I joke that I eat more than my 6’4″, 240lb. boyfriend and it’s pretty true. 🙂   Obviously, I try to eat the “right” things for…