gratitude Archives - Helping Bodies Heal

Posts Tagged: gratitude

Exactly how full is your glass? (newsletter #7)

Picture a big glass goblet filled to the halfway mark with water. How do you see it—half-full or half-empty? Consistently finding the glass half-empty—and the world as a difficult place— is a hallmark of negativity. Research has found that a negative outlook can contribute to everything from depression to heart disease to lowered immune system function. Want to know why you can’t lose…