lose weight Archives - Helping Bodies Heal

Posts Tagged: lose weight

Hurry!

Only 2 days left to register for my LIVE free webinar on detoxing! This webinar is for you IF: You’ve been thinking about cleansing your body but aren’t sure how to do it SAFELY,  with MAXIMUM results You’ve been eating well and exercising but have plateaued in your weight loss You’re ready to make dietary and lifestyle changes but can’t figure out where...

Why losing weight isn’t simple…

Have you been watching your weight but still aren’t seeing results? Losing weight is not always as simple as calories in, calories out. Certain problematic foods may be messing with your metabolism.  That was certainly the case with me.  Not only were these foods preventing me from dropping those last stubborn pounds around my waist, they were robbing me of...

REWIND!

I hosted my first webinar as a Health Coach Thursday night and it was awesome!  Hands down the best part of the webinar for me is the interaction — the questions, comments and testimonies of personal experience.  To everyone that attended and participated last night – a sincere thank you! Based on the feedback I received, things like “very informative,” “you...