For some people, whether or not to buy organic is still up for debate.  For me, it ended a long time ago.  Is organic farming perfect?  Probably not.  As with anything, I’m sure there are a few bad apples and the regulations themselves could probably be improved, especially as science and research continue to evolve, and the industry grows. All…

Are you  (or someone you love): wondering if there’s something you could be doing (or not doing) that would make you feel [even] better eating well and exercising regularly but still experience fatigue, sluggishness and weight you can’t drop suffering from under or overactive thyroid, type-2 diabetes or suspect your hormones are out of whack If you’ve answered YES to any or all…

Each year the Environmental Working Group puts out a list of the 12 “dirtiest” and 15 “cleanest” fruits and veggies so us consumers can assess which of these we want to purchase organic and which are OK if we don’t. Topping this year’s list for the first time: STRAWBERRIES!  Second place honor goes to APPLES!  Those closest to me will…