For the past year I’ve been writing and telling you that I’m a Health Coach. I’ve tried to explain what that means by giving examples of what I do in an effort to explain the concept of coaching. In hindsight I believe it came across as if I simply give advice and share information. Guess what?  THAT IS COMPLETELY WRONG! No wonder…

The right support is everything – would you agree? This sentiment can be used in almost any context from a house needing a good foundation (support) to athletes that need great coaches!  We would all agree that a house with a poor foundation and a great athlete with a sucky coach are not anyone’s ideal environment to thrive, right? Well then,…