I’m no longer into the latest dietary craze.  There was a time however that wasn’t the case and the right words would have me scrambling to find out how to buy the latest miracle.  That said, turmeric is the new “IT” spice in the health and wellness world.  But unlike a lot of health and wellness stuff, this one is actually…

Some morning’s there is nothing better than a delicious, nutrient-dense smoothie to start your day.  Year’s ago, during the search for my long-gone energy, I came across a little known (to me anyway) tea leaf called Moringa.  It’s filled with tons of vitamins and minerals and makes a tasty green smoothie to boot!  You may be able to find Moringa powder…