video Archives - Helping Bodies Heal

Posts Tagged: video

What is a health coach? (VIDEO inside)

Before I met a Health Coach, I had no idea they even existed, let alone understood what they did exactly.  Even upon starting nutrition school, I had no plans to become a coach.  I enrolled because I wanted to figure out what was going on with my own health.  I knew the knowledge I would gain in school would help me.  Six months...

About me…

If you follow me on social media you may recall I recently taped my first ever video.  And if you know me personally, you know I am NOT a person that likes being in front of the camera. But a funny thing happens to a person when they are pursuing their dream LIFE — you find yourself doing things you...