I had ALL THE FEELS doing this interview with my client, Terri-Ann. She spoke to so many of the things that are important: – why EDUCATION and understanding how your body works is critical to creating change – how COMMUNITY plays a pivotal role in creating transformation in your life – why INVESTING IN YOURSELF is always the best bet!…

My friend and colleague, Forensic Toxicologist, Tamykah Anthony-Marston were back at it last night.   We revealed what’s in your household “smell goods” that could be making you sick! Once again, Tamykah did not disappoint with her knowledge.  I learn something new from her, each time!  And together, we LOVE to share this very important but often not discussed topic….

Probiotics get a lot of positive press both here and in the media.  In the field of nutrition, it’s one of the few areas that gets approval from just about everyone, a welcome change! I have put out a LOT of information on why probiotics are important and you should take them, daily. What I haven’t talked enough about –…

I had a BLAST doing this Facebook live workshop with my friend and Forensic Toxicologist, Tamykah Anthony-Marston.   We revealed a few of the dirty little secrets in your beauty and cosmetic products. I studied environmental toxins with a leading expert in the field.  Even so, I walked away from this workshop more informed!  Many of the women who were on live, had…